Dirtbob's Chicken Sausage and black bean soup

Name: Dirtbob''s Chicken Sausage and black bean soup Recipe
Prep time: 10 min
Cook time: 240 min
Total time: 250 min
Yield: 12
Ingredients: Onions raw .5 medium (2-1/2 dia) (remove); Carrots raw 1 cup chopped (remove); Garlic 1 tsp (remove); Celery raw 2 stalk medium (7-1/2 - 8 long) (remove); *Potato raw 1 medium (2-1/4 to 3-1/4 dia.) (remove); great value original diced tomatoes with green chilies 2.5 serving (remove); Great Value All Natural Diced No Salt Added Tomatoes 3.5 cup (remove); great value reduced sodium black beans 3.5 serving (remove); *Hillshiire Farm Chicken Hardwood Smoked Sausage 13 oz (remove); *Swanson Natural Goodness Chicken Broth 1.3 cup (remove)

(1)

Minutes to Prepare: 10
Minutes to Cook: 240

Number of Servings: 12

Ingredients

Onions, raw, .5 medium (2-1/2" dia) (remove) Carrots, raw, 1 cup, chopped (remove) Garlic, 1 tsp (remove) Celery, raw, 2 stalk, medium (7-1/2" - 8" long) (remove) *Potato, raw, 1 medium (2-1/4" to 3-1/4" dia.) (remove) great value original diced tomatoes with green chilies, 2.5 serving (remove) Great Value All Natural Diced No Salt Added Tomatoes, 3.5 cup (remove) great value reduced sodium black beans, 3.5 serving (remove) *Hillshiire Farm Chicken Hardwood Smoked Sausage, 13 oz (remove) *Swanson Natural Goodness Chicken Broth, 1.3 cup (remove)

Directions

Dice items, put in crock pot and cook on low heat for 4 hrs.

Serving Size: Makes 10-1cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user DIRTBOB.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 126.4
Total Fat: 4.0 g
Cholesterol: 19.0 mg
Sodium: 486.5 mg
Total Carbs: 15.0 g
Dietary Fiber: 4.5 g
Protein: 8.0 g

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Member Reviews

MRSDIRTBOB
YUMMY---higher in sodium that what we wanted but that will be a work in progress to change the number, next time would love to add some corn, peas and green beans - 4/29/13