Guacamole
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1 ripe avocado1/4 tsp saltsmall lime wedge1 tbsp salsa1 tbsp finely chopped red onion
Peel and mash the avocado. Squeeze lime wedge to add juice. Add all ingredients and mix well. Should remain slightly chunky
Serving Size: 1 cup
Number of Servings: 1
Recipe submitted by SparkPeople user CHOWMOM1.
Serving Size: 1 cup
Number of Servings: 1
Recipe submitted by SparkPeople user CHOWMOM1.
Nutritional Info Amount Per Serving
- Calories: 394.1
- Total Fat: 35.4 g
- Cholesterol: 0.0 mg
- Sodium: 650.2 mg
- Total Carbs: 22.2 g
- Dietary Fiber: 15.8 g
- Protein: 4.6 g
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