Simple Bok Choy Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Serving Size: Makes 8-10 hearty bowls of soup
Number of Servings: 10
Recipe submitted by SparkPeople user VHVILA.
Heat 8-10 cups of chicken brothAdd: One bunch of Bok Choy, washed, outer leaves stripped. Slice leaves and place in hot chicken brothSaute cubed tofu in olive oil and garlic until firm. Season tofu with Mrs. dash, or other favorite herbsAdd sauted tofu to bok Choy soupSimmer until Bok Choy is tenderQuick, nasty and filling
Serving Size: Makes 8-10 hearty bowls of soup
Number of Servings: 10
Recipe submitted by SparkPeople user VHVILA.
Nutritional Info Amount Per Serving
- Calories: 42.4
- Total Fat: 1.9 g
- Cholesterol: 5.0 mg
- Sodium: 1,000.9 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 0.3 g
- Protein: 5.3 g
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