Seafood Pasta Casserole Freezer Recipe

Name: Seafood Pasta Casserole Freezer Recipe Recipe
Cook time: 60 min
Total time: 60 min
Yield: 6
Ingredients: Ingredients:; *Barilla Fettuccine Rigate 4 oz (remove); Onions raw .25 cup chopped (remove); Mushrooms fresh 1 cup pieces or slices (remove); Garlic 1 clove (remove); Smart Balance Smart Balance Light Buttery Spread 1 Tbsp 4 serving (remove); *Crab Supreme imitation crab meat 1 cup (remove); Sour Cream reduced fat .25 cup (remove); Basil .75 tbsp (remove); Salt 1 tsp (remove); *Kraft 2% Shredded Cheddar Cheese .75 cup (remove)

Minutes to Cook: 60

Number of Servings: 6

Ingredients

Ingredients:*Barilla Fettuccine Rigate, 4 oz (remove)Onions, raw, .25 cup, chopped (remove)Mushrooms, fresh, 1 cup, pieces or slices (remove)Garlic, 1 clove (remove)Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, 4 serving (remove)*Crab Supreme, imitation crab meat, 1 cup (remove)Sour Cream, reduced fat, .25 cup (remove)Basil, .75 tbsp (remove)Salt, 1 tsp (remove)*Kraft 2% Shredded Cheddar Cheese, .75 cup (remove)

Directions

Serving Size: 6 2 2/3" squares

Number of Servings: 6

Recipe submitted by SparkPeople user REVLISA1817.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 186.2
Total Fat: 7.9 g
Cholesterol: 15.6 mg
Sodium: 777.5 mg
Total Carbs: 20.6 g
Dietary Fiber: 1.0 g
Protein: 8.3 g

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