Turkey Burger w/ flaxseed (1/2 Cup per burger)

Name: Turkey Burger w/ flaxseed (1/2 Cup per burger) Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 9
Ingredients: 2 Pkgs Foster Farms Ground Turkey; 1 Medium Onion; 2 tbsp. Flaxseed (ground)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 9

Ingredients

2 Pkgs Foster Farms Ground Turkey1 Medium Onion2 tbsp. Flaxseed (ground)

Directions

Dice up onion and hand mix all ingredients together. Grill on low for 20 minutes or until cooked thoroughly.

Serving Size:�Makes 9

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 190.2
Total Fat: 9.4 g
Cholesterol: 88.9 mg
Sodium: 94.8 mg
Total Carbs: 1.5 g
Dietary Fiber: 0.7 g
Protein: 24.9 g

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