Greek Quinoa Spinach Salad

Name: Greek Quinoa Spinach Salad Recipe
Prep time: 20 min
Total time: 20 min
Yield: 6
Ingredients: 1/4 cup olive oil; 3 T. red wine vinegar; 1 t. dried oregano; 1 cup dried quinoa; 2 cups water; 1 cup cherry tomatoes halved; 1 cup cucumber with peel cubed; 2 cups (packed) fresh spinach; 1/4 cup red onion diced fine; 1/3 cup feta chesse

Minutes to Prepare: 20

Number of Servings: 6

Ingredients

1/4 cup olive oil3 T. red wine vinegar1 t. dried oregano1 cup dried quinoa2 cups water1 cup cherry tomatoes, halved1 cup cucumber with peel, cubed2 cups (packed) fresh spinach1/4 cup red onion, diced fine1/3 cup feta chesse

Directions

Mix oil, vinegar (red wine), and oregano to make dressing. Set aside. Make quinoa according to package directions (just like rice) using water. Mix vegetables and feta cheese in large bowl. Cool quinoa thoroughly. Mix in cooled quinoa and dressing. Allow to sit in refrigerator to meld flavors. Add salt and pepper to taste.

Serving Size: approximately 6 - 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user KTREADAWAY.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 213.5
Total Fat: 12.4 g
Cholesterol: 6.7 mg
Sodium: 94.1 mg
Total Carbs: 21.9 g
Dietary Fiber: 2.7 g
Protein: 5.7 g

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