Figs and PB Balls
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
400 gr Dried frigs200 ml Orange juice1 1/2 C Old Fashion Dry Oat2 1/2 C Kellog's All Bran Flakes1/2 C Peanut butter2 Tbsp Honey
In a medium saucepan, heat chopped figs and orange juice over medium heat, stirring often until figs are broken, up and soften - to make a thick paste mixture. Remove from heat and cool. In a large bowl, combine fig mixture, cereal, peanut butter and honey. Form a ball (and roll in the coconut until covered - optional, not in calculation) and place on a cookie sheet covered with wax paper. Chill and store until ready to enjoy!
Serving Size: 14 balls (70gr)
Number of Servings: 14
Recipe submitted by SparkPeople user JULIABELANGER.
Serving Size: 14 balls (70gr)
Number of Servings: 14
Recipe submitted by SparkPeople user JULIABELANGER.
Nutritional Info Amount Per Serving
- Calories: 162.8
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 53.9 mg
- Total Carbs: 37.2 g
- Dietary Fiber: 7.4 g
- Protein: 5.2 g
Member Reviews