Flaxseed Granola
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Flaxseed, 4 cup Cinnamon, ground, 1 tsp Ginger, ground, 1 tbsp Vanilla Extract, 1 tbsp Raisins, 1 cup, packed*Sun Maid, California Chopped Dates, 0.5 cup Pumpkin Seeds, 0.25 cup
Mix flaxseeds with water seasoned with cinnamon and other spices and refrigerate overnight. Spread in a thin layer on a baking sheet and bake at 275 degrees F for 50 minutes to 1 hour, turning several times to dry out. Add raisins, dates and pumpkin seeds (or other nuts and dried fruits of choice) in the last 10 minutes.
Serving Size: makes 12 1-cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user KHETHI.
Serving Size: makes 12 1-cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user KHETHI.
Nutritional Info Amount Per Serving
- Calories: 325.6
- Total Fat: 17.9 g
- Cholesterol: 0.0 mg
- Sodium: 24.1 mg
- Total Carbs: 35.3 g
- Dietary Fiber: 15.7 g
- Protein: 10.9 g