Pork steak with onion and mushroom gravy
- Number of Servings: 4
Ingredients
4 pork steaks3 large onions, halved and sliced200 gm mushrooms, sliced1 T flour for dredging1/2 liter chicken or vegetable stock1 T olive oil
1. Heat olive oil up on the stovetop in a heavy, ovenproof skillet over a medium-high heat. Prreh-heat oven to Gas Mark 5.
2. Add onions and mushrooms and cook unitl soft and slightly coloured.
3. Remove onions and mushrooms, add a small amount more of olive oil, if needed.
4. Dredge pork steaks in flour, fry off in pan until browned on both sides. Add the onion and mushrooms back to the skillet. Add the stock. Season to taste with salt and pepper, add thyme or other fresh herbs like rosemary if desired and a couple small dried bay leaves.
5. Cover and place in oven and let cook for 45 minutes to an hour.
Serve with mashed potatoes and a green vegetable.
Number of Servings: 4
Recipe submitted by SparkPeople user SLEEPYNAN.
2. Add onions and mushrooms and cook unitl soft and slightly coloured.
3. Remove onions and mushrooms, add a small amount more of olive oil, if needed.
4. Dredge pork steaks in flour, fry off in pan until browned on both sides. Add the onion and mushrooms back to the skillet. Add the stock. Season to taste with salt and pepper, add thyme or other fresh herbs like rosemary if desired and a couple small dried bay leaves.
5. Cover and place in oven and let cook for 45 minutes to an hour.
Serve with mashed potatoes and a green vegetable.
Number of Servings: 4
Recipe submitted by SparkPeople user SLEEPYNAN.
Nutritional Info Amount Per Serving
- Calories: 656.7
- Total Fat: 24.3 g
- Cholesterol: 269.0 mg
- Sodium: 207.4 mg
- Total Carbs: 7.4 g
- Dietary Fiber: 1.2 g
- Protein: 97.0 g
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