Atkins Induction Chocolate Cream

Name: Atkins Induction Chocolate Cream Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1/2 Tbsp of Butter Softened; 1 tsp unsweetened cocoa; 1 packet of Splenda; 2 Tbsp Heavy Whipping Cream

(1)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1/2 Tbsp of Butter Softened1 tsp unsweetened cocoa1 packet of Splenda2 Tbsp Heavy Whipping Cream

Directions

Add all ingredients together and whip with a electric hand mixer until you get a mousse like texture.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user IDEZINE58.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 158.6
Total Fat: 17.1 g
Cholesterol: 56.6 mg
Sodium: 52.7 mg
Total Carbs: 2.4 g
Dietary Fiber: 0.6 g
Protein: 1.0 g

More Recipes Like This

TIME0

CALS148

(224 ratings)

Pineapple Angel Food Cake

Just two ingredients create this light and delicious dessert!Submitted by: DOCKERYLB

CALORIES 147.9 FAT 0.2 PROTEIN 3.1 CARBS 34.6 FIBER 0.4

TIME5

CALS198

(166 ratings)

Five-Minute Chocolate Mug Cake

This is chocolate cake in a coffee cup...with a few changes to make it healthier.Submitted by: SPITFIRE12

CALORIES 197.8 FAT 0.6 PROTEIN 6.9 CARBS 42.4 FIBER 1.5

TIME0

CALS179

(207 ratings)

Apple Coffee Cake RECIPE

Apples and raisins provide the moistness, which means less oil can be used in this low saturated fat, low cholesterol, and low sodium coffee cake. Submitted by:

CALORIES 179.3 FAT 4.5 PROTEIN 2.8 CARBS 33.4 FIBER 1.8

TIME87

CALS53

(151 ratings)

Chewy Molasses Ginger Cookies

At only 53 calories a piece, these soft cookies are sure to please!Submitted by: COOKINNANCY

CALORIES 53.4 FAT 1.4 PROTEIN 0.7 CARBS 10.9 FIBER 0.3

TIME0

CALS53

(306 ratings)

Coconut Meringue Cookies

These are light, fluffy and only about 50 calories each!Submitted by: SKYSHOOTER44

CALORIES 52.7 FAT 1.9 PROTEIN 0.6 CARBS 8.8 FIBER 0.3

Member Reviews

NSEGUIN626
Definitely takes care of a chocolate craving, but you need to at least double the recipe if you want more than one spoon full. Also, there is a fine line of perfectly whipped and over whipped. If you whip it too much it loses the fluffy texture. - 6/25/16