Roasted kale w/sesame seeds
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
3 handfuls of chopped kale (appx 3 cups, using bag of chopped kale from Trader Joe's)1 tbsp extra virgin olive oil1 tbsp sesame seedsSalt and pepper to taste
Preheat oven to 375
Combine kale, olive oil, sesame seeds and s&p to a bowl. Mix to coat kale. Spread on baking sheet. Cook for 15-20 min or until kale is brown and crispy.
Serving Size:�2.5-3 servings
Combine kale, olive oil, sesame seeds and s&p to a bowl. Mix to coat kale. Spread on baking sheet. Cook for 15-20 min or until kale is brown and crispy.
Serving Size:�2.5-3 servings
Nutritional Info Amount Per Serving
- Calories: 74.9
- Total Fat: 5.3 g
- Cholesterol: 0.0 mg
- Sodium: 334.3 mg
- Total Carbs: 6.4 g
- Dietary Fiber: 2.4 g
- Protein: 2.4 g
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