Banana-Mango Smoothie
- Minutes to Prepare:
- Number of Servings: 5
Ingredients
Directions
Milk, Bananas, Mangos
Blend all ingredients. Serve straight up or use a 1:1 ratio of fruit mixture and milk.
Serving Size: Makes 5 8 oz servings when used as a 1:1 milk/fruit ratio
Number of Servings: 5
Recipe submitted by SparkPeople user LIFEAINEZ.
Serving Size: Makes 5 8 oz servings when used as a 1:1 milk/fruit ratio
Number of Servings: 5
Recipe submitted by SparkPeople user LIFEAINEZ.
Nutritional Info Amount Per Serving
- Calories: 106.0
- Total Fat: 2.0 g
- Cholesterol: 8.0 mg
- Sodium: 59.2 mg
- Total Carbs: 18.6 g
- Dietary Fiber: 1.5 g
- Protein: 4.4 g
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