Banana-Mango Smoothie

  • Minutes to Prepare:
  • Number of Servings: 5
Ingredients
Milk, Bananas, Mangos
Directions
Blend all ingredients. Serve straight up or use a 1:1 ratio of fruit mixture and milk.

Serving Size: Makes 5 8 oz servings when used as a 1:1 milk/fruit ratio

Number of Servings: 5

Recipe submitted by SparkPeople user LIFEAINEZ.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 106.0
  • Total Fat: 2.0 g
  • Cholesterol: 8.0 mg
  • Sodium: 59.2 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 4.4 g

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