Paneer and Green Pea Burger

Name: Paneer and Green Pea Burger Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Ingredients: 1/2 cup paneer/cottage cheese; 1/2 cup boiled crushed peas; 1/4 cup of boiled peeled and mashed potatoes; 1.5 tsp green chilli paste; 2 tbsp chopped coriander; 2 tbsp wholewheat crumbs; salt; Wholewheat crubs for coating; oil for frying; 4 burger buns; 4 tsp butter; 4 big lettuce leaves; 6 tbsp mayo; 1 big tomato; 4 onion slices; salt and pepper; Tomato ketchup

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 1

Ingredients

1/2 cup paneer/cottage cheese1/2 cup boiled crushed peas1/4 cup of boiled, peeled and mashed potatoes1.5 tsp green chilli paste2 tbsp chopped coriander2 tbsp wholewheat crumbssaltWholewheat crubs for coatingoil for frying4 burger buns4 tsp butter4 big lettuce leaves6 tbsp mayo1 big tomato4 onion slicessalt and pepperTomato ketchup

Directions

Serving Size: 4

Number of Servings: 1

Recipe submitted by SparkPeople user SUSANSHEK2.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 1,459.4
Total Fat: 115.4 g
Cholesterol: 12.1 mg
Sodium: 1,050.8 mg
Total Carbs: 81.1 g
Dietary Fiber: 12.9 g
Protein: 29.7 g

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