Vegetable Juice - B.J.'s homemade from Omega VRT

Name: Vegetable Juice - B.J.''s homemade from Omega VRT Recipe
Prep time: 30 min
Total time: 30 min
Yield: 3
Ingredients: 3 lbs carrots; 6 stalks celery; 1.5 cups seedless grapes; 12 oz Spring mix; 8 oz Kale; 2 oz turmeric root; 1 oz fresh ginger root; 8 small apples; 2 large tomatoes

Minutes to Prepare: 30

Number of Servings: 3

Ingredients

3 lbs carrots6 stalks celery1.5 cups seedless grapes12 oz Spring mix8 oz Kale2 oz turmeric root1 oz fresh ginger root8 small apples2 large tomatoes

Directions

Cut ingredients into manageable size to fit in juicer chute. Slowly insert items into juicer and rotate so harder items will keep the softer leafy greens from clogging the juicer.

Serving Size: Makes three 24 oz servings

Number of Servings: 3

Recipe submitted by SparkPeople user BJMELBERG.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 509.0
Total Fat: 3.4 g
Cholesterol: 0.0 mg
Sodium: 459.7 mg
Total Carbs: 119.5 g
Dietary Fiber: 30.2 g
Protein: 11.5 g

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