Seafood Stuffed Mushrooms
- Number of Servings: 8
Ingredients
Directions
1 tbsp butter1 pound fresh mushrooms (approx 24 medium sized button mushrooms)2 tbsp finely chopped onion2 tbs finely chopped red pepper1/4 pound crab meat (1 can, drained)1/4 pound shrimp meat (1 can, drained)1 cup almond flour8 oz (1 cup) cream cheese1 tsp garlic powder1/4 tsp black pepper1 cup shredded sharp cheddar (or Monteray Jack) cheese
Preheat oven to 400 degrees.Wash mushrooms and remove stems, Finely chop half the stems.
In a small frying pan, heat butter and sauté onion, peppers, onions and chopped mushrooms stems.
Combine cooked veggies with remaining ingredients in a bowl (except for the grated cheddar)
Lightly grease baking an and place mushroom cps in, stm side up. Spoon mixture onto each cap.
Top with cheddar.
Bake for approximately 15 minutes until cheese is bubbly and lightly browned.
Serving Size: 8 servings; 3 mushroom cas each
Number of Servings: 8
Recipe submitted by SparkPeople user FIT_ARTIST.
In a small frying pan, heat butter and sauté onion, peppers, onions and chopped mushrooms stems.
Combine cooked veggies with remaining ingredients in a bowl (except for the grated cheddar)
Lightly grease baking an and place mushroom cps in, stm side up. Spoon mixture onto each cap.
Top with cheddar.
Bake for approximately 15 minutes until cheese is bubbly and lightly browned.
Serving Size: 8 servings; 3 mushroom cas each
Number of Servings: 8
Recipe submitted by SparkPeople user FIT_ARTIST.
Nutritional Info Amount Per Serving
- Calories: 294.4
- Total Fat: 22.5 g
- Cholesterol: 96.3 mg
- Sodium: 371.6 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 2.3 g
- Protein: 15.2 g
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