Paleo Power Poultry Stir Fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Turkey breast meat, 3 oz Asparagus, fresh, 3 spear, small (5" long ) Onions, raw, .25 cup, sliced Zucchini, .50 cup, sliced Mushrooms, fresh, .50 cup, pieces *Extra Virgin Olive Oil, 1 tbsp Water 2-3 T
Saute onion in 1 t of oil
Add meat and saute lightly
Add veggies
Cover after adding little water to cook completely
Do not over cook veggies
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user JILLYMAUI.
Add meat and saute lightly
Add veggies
Cover after adding little water to cook completely
Do not over cook veggies
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user JILLYMAUI.
Nutritional Info Amount Per Serving
- Calories: 249.8
- Total Fat: 15.7 g
- Cholesterol: 36.6 mg
- Sodium: 868.9 mg
- Total Carbs: 12.4 g
- Dietary Fiber: 3.4 g
- Protein: 17.3 g
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