Crockpot Moroccan Chicken Stew - Paleo

Name: Crockpot Moroccan Chicken Stew - Paleo Recipe
Prep time: 20 min
Cook time: 480 min
Total time: 500 min
Yield: 4
Ingredients: Boneless skinless chicken thighs; 1 onion chopped; 1 large bag of baby carrots; 3 zucchini chopped; 1 head of cauliflower chopped; Juice of 1 lime; 1 can of diced tomatoes; 1tbsp fresh ginger root; 3 cloves of garlic; cinnamon cumin turmeric and paprika to taste. (I have a blend of these on hand and add 2 tbsp total to the stew.

(1)

Minutes to Prepare: 20
Minutes to Cook: 480

Number of Servings: 4

Ingredients

Boneless skinless chicken thighs1 onion, chopped1 large bag of baby carrots3 zucchini, chopped1 head of cauliflower, choppedJuice of 1 lime1 can of diced tomatoes1tbsp fresh ginger root3 cloves of garliccinnamon, cumin, turmeric, and paprika to taste. (I have a blend of these on hand and add 2 tbsp total to the stew.

Directions

Spray crock pot with olive oil

Put frozen chicken thighs in the bottom, followed by other ingredients in order

Cook on low for 8-10 hours

Serving Size: makes 4 generous servings

Number of Servings: 4

Recipe submitted by SparkPeople user THAISAMUSED.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 271.8
Total Fat: 4.3 g
Cholesterol: 57.4 mg
Sodium: 322.7 mg
Total Carbs: 42.0 g
Dietary Fiber: 14.1 g
Protein: 21.5 g

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Member Reviews

JMB369
We loved this. I had no zucchini on hand so added green beans for the last 1/2 hour, also 1 Tbl. finely chopped fresh mint and a large pinch of salt. The green beans and mint were an idea I got from my Primal Blueprint Cookbook. DH had over rice, and I ate mine plain. Will make this again for sure. - 2/22/15