Cornie's Caliente Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Put frozen chicken breasts into baking dish sprayed with Pam. Sprinkle Bolner's Fiesta Fajita Seasoning over the meat. Then sprinkle garlic lightly. Follow with Southwest Chipotle Seasoning or a light dusting of cayenne pepper. Drizzle 1Tbs olive oil over tops of chicken. Set into oven at 350 degrees for 30 minutes. Pull out & baste liquid over tops of meat. Return to oven for 15 more minutes (total of 45 minutes). (If meat was thawed, cooking time will be a total of only 20 to 30 minutes).The juice can be saved for chicken broth stock for soup if you have space in the freezer.)
Bake in oven at 350 degrees. I didn't preheat oven.
Serving Size: Makes 5 4 ounce servings (161 cal) or 7 3 ounce servings (135 cal)
Number of Servings: 5
Recipe submitted by SparkPeople user REVCORNIE.
Serving Size: Makes 5 4 ounce servings (161 cal) or 7 3 ounce servings (135 cal)
Number of Servings: 5
Recipe submitted by SparkPeople user REVCORNIE.
Nutritional Info Amount Per Serving
- Calories: 161.1
- Total Fat: 5.7 g
- Cholesterol: 70.2 mg
- Sodium: 60.7 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 25.7 g