Almond Oatmeal Raisin Energy Bars
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
1/2 cup raisins1/4 cup sliced almonds1/4 old fashioned oats1/2 tsp honey
in a food processor, pulse oats, raisins, and almonds until everything is in crumb sized pieces- but not too fine, you still want some texture.
add in honey, and pulse a few times (as needed) until mixture starts to form a ball.
spread "dough" out flat on wax paper, forming as close to a square or a rectangle as possible. wrap with wax paper, and chill for at least about an hour, or longer.
once chilled, unwrap and cut into whatever sized bars or squares you like. this recipe made two rectangle bars for me.
wrap bars in wax paper or plastic wrap, and store. they can be stored in the fridge for a couple weeks, or in the freezer for a couple months!
Serving Size: makes two bars
Number of Servings: 2
Recipe submitted by SparkPeople user VIVPICKLE.
add in honey, and pulse a few times (as needed) until mixture starts to form a ball.
spread "dough" out flat on wax paper, forming as close to a square or a rectangle as possible. wrap with wax paper, and chill for at least about an hour, or longer.
once chilled, unwrap and cut into whatever sized bars or squares you like. this recipe made two rectangle bars for me.
wrap bars in wax paper or plastic wrap, and store. they can be stored in the fridge for a couple weeks, or in the freezer for a couple months!
Serving Size: makes two bars
Number of Servings: 2
Recipe submitted by SparkPeople user VIVPICKLE.
Nutritional Info Amount Per Serving
- Calories: 228.8
- Total Fat: 7.6 g
- Cholesterol: 0.0 mg
- Sodium: 4.4 mg
- Total Carbs: 39.7 g
- Dietary Fiber: 4.1 g
- Protein: 5.1 g
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