Skinny Muffin

Name: Skinny Muffin Recipe
Prep time: 1 min
Cook time: 1 min
Total time: 2 min
Yield: 1
Ingredients: 1/4 Cup Flax Meal; 1 Egg; 2 tsp. Cinnamon; 1 tsp. Baking Powder; 1 tsp. Coconut Oil; 1 tsp. Maple Syrup or one packet Stevia; I am not sure where I found this recipe. Other than changing the Stevia to Maple Syrup it is not my own recipe.

Minutes to Prepare: 1
Minutes to Cook: 1

Number of Servings: 1

Ingredients

1/4 Cup Flax Meal1 Egg2 tsp. Cinnamon1 tsp. Baking Powder1 tsp. Coconut Oil1 tsp. Maple Syrup or one packet SteviaI am not sure where I found this recipe. Other than changing the Stevia to Maple Syrup, it is not my own recipe.

Directions

Mix all ingredients in a coffee cup and cook in microwave for 50 seconds

Serving Size: 1 muffin

Number of Servings: 1

Recipe submitted by SparkPeople user PRINCESS100962.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 204.9
Total Fat: 14.6 g
Cholesterol: 215.8 mg
Sodium: 570.6 mg
Total Carbs: 8.7 g
Dietary Fiber: 5.3 g
Protein: 10.4 g

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