Chocolate vitamix muffins

Name: Chocolate vitamix muffins Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 12
Ingredients: Zucchini 1 large; Banana over-ripe 1 large; Canola Oil .25 cup; Milk 1% 1.25 cup; Egg fresh whole raw 1 large; Protein powder whey protein Vanilla .25 cup; Cinnamon ground 1 tbsp; Salt 1 dash; Cocoa dry powder unsweetened .33 cup; Granulated Sugar .5 cup; Blend well then gently fold in:; Flax Seed Meal (ground flax) .33 cup; Multi-grain baking mix 3 cup; Chocolate chips mini semi-sweet .33 cup

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 12

Ingredients

Zucchini, 1 largeBanana, over-ripe, 1 large Canola Oil, .25 cup Milk, 1%, 1.25 cup Egg, fresh, whole, raw, 1 large Protein powder, whey protein Vanilla .25 cupCinnamon, ground, 1 tbsp Salt, 1 dash Cocoa, dry powder, unsweetened, .33 cup Granulated Sugar, .5 cup Blend well, then gently fold in:Flax Seed Meal (ground flax), .33 cupMulti-grain baking mix, 3 cup Chocolate chips, mini semi-sweet, .33 cup

Directions

Bake at 350 for 18-22 minutes

Serving Size: makes 12 big muffins

Number of Servings: 12

Recipe submitted by SparkPeople user JODIBIRD1.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 291.9
Total Fat: 11.7 g
Cholesterol: 20.5 mg
Sodium: 292.6 mg
Total Carbs: 42.8 g
Dietary Fiber: 3.1 g
Protein: 6.6 g

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