PROTEIN CHEESECAKE - EASY!!
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
250g Quark33g Whey 1 whole egg1 egg white24g coconut flour or ground almonds40g ground almonds
Add the 40g ground almonds on the bottom of a springform tin (I used a 6 inch one) and flatten them with a spoon.
Then, blend the quark with the whey, eggs, and coconut flour/24g of ground almonds until you get a smooth batter. Add some sweetener if you want it sweeter. Once blended, pour it all on top of the ground almond base.
Bake at 170 C (332 F) for about 30 minutes.
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user HULAHOOP24.
Then, blend the quark with the whey, eggs, and coconut flour/24g of ground almonds until you get a smooth batter. Add some sweetener if you want it sweeter. Once blended, pour it all on top of the ground almond base.
Bake at 170 C (332 F) for about 30 minutes.
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user HULAHOOP24.
Nutritional Info Amount Per Serving
- Calories: 95.8
- Total Fat: 4.8 g
- Cholesterol: 23.3 mg
- Sodium: 28.3 mg
- Total Carbs: 3.4 g
- Dietary Fiber: 1.0 g
- Protein: 10.5 g
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