Balsamic Roast Beef
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 tablespoon olive oil1 lb boneless chuck roast1/2 teaspoon pepper1/4 teaspoon salt1 cup beef broth1/2 cup red wine2 tablespoons balsamic vinegar1/2 cup chopped onion2 cloves garlic, minced
Heat oil in a large nonstick skillet over mediumhigh
heat. Rub beef evenly with pepper and
salt. Add beef to pan; cook 2 minutes per side
or until browned. Place beef in a 3- or 4-quart
slow cooker. Add broth, wine, vinegar, onion
and garlic. Cover and cook on Low 6 hours or
until tender.
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user LOVITAR.
heat. Rub beef evenly with pepper and
salt. Add beef to pan; cook 2 minutes per side
or until browned. Place beef in a 3- or 4-quart
slow cooker. Add broth, wine, vinegar, onion
and garlic. Cover and cook on Low 6 hours or
until tender.
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user LOVITAR.
Nutritional Info Amount Per Serving
- Calories: 820.2
- Total Fat: 51.3 g
- Cholesterol: 136.0 mg
- Sodium: 692.4 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 1.0 g
- Protein: 66.2 g
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