veggie stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
Serving Size: 12 -1/2 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user JANETLM-DTW.
canned tomatosceleryspinach green beans black beanspinto beanscarrotssummer squash garlic powderoregino bay leaf
Serving Size: 12 -1/2 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user JANETLM-DTW.
Nutritional Info Amount Per Serving
- Calories: 111.8
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 336.9 mg
- Total Carbs: 22.1 g
- Dietary Fiber: 7.5 g
- Protein: 6.5 g
Member Reviews