Nichole's Berry Smoothies

Name: Nichole''s Berry Smoothies Recipe
Prep time: 5 min
Total time: 5 min
Yield: 3
Ingredients: Triple Berry Blend frozen fruit 2 cup; Pure Acai Sambazon Foods 1/2 frozen packet; Banana fresh; GenSoy protein powder 6 tbsp; Apple juice unsweetened 1.25 cup

Minutes to Prepare: 5

Number of Servings: 3

Ingredients

Triple Berry Blend, frozen fruit, 2 cup Pure Acai, Sambazon Foods, 1/2 frozen packetBanana, freshGenSoy protein powder, 6 tbsp Apple juice, unsweetened, 1.25 cup

Directions

Put it all in a blender and enjoy!

Number of Servings: 3

Recipe submitted by SparkPeople user NTROBARE.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 227.4
Total Fat: 2.5 g
Cholesterol: 0.0 mg
Sodium: 212.2 mg
Total Carbs: 36.7 g
Dietary Fiber: 7.2 g
Protein: 17.5 g

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