Oat carrot dates and mixeed seeds yoghurt cupcakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
Directions
fine oatmeal flour 150 gramsbaking powder 15 gramslow sodium salt 0.5 tspcarrots 150 gramsdates 9plain yoghurt 100grams2 eggsbrown sugar 50gramsallspice 0.5gramsmixed seeds 3tbspsunflower oil 5 tbsp
Preheat the oven 170 degre celsius
Grate the carrots
Chop the dates finely
Mix the yoghurt with the sugar thoroughly
Add all the other ingredients and mix well together
Pour 1.5 tbsp batter in the cupcake liners placed on a muffin tray.
Bake for 15 minutes checking that a knife going through the cakes comes out neat and dry.
Serving Size: makes 15 cupcakes or 1 loaf tin cake
Grate the carrots
Chop the dates finely
Mix the yoghurt with the sugar thoroughly
Add all the other ingredients and mix well together
Pour 1.5 tbsp batter in the cupcake liners placed on a muffin tray.
Bake for 15 minutes checking that a knife going through the cakes comes out neat and dry.
Serving Size: makes 15 cupcakes or 1 loaf tin cake
Nutritional Info Amount Per Serving
- Calories: 126.4
- Total Fat: 7.0 g
- Cholesterol: 23.3 mg
- Sodium: 20.5 mg
- Total Carbs: 15.4 g
- Dietary Fiber: 1.9 g
- Protein: 2.7 g
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