Chocolate Protein Pumpkin Bars
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
coconut flour, brown rice protein, eggs, pumpkin, bananas, cocoa powder, water, baking soda, salt, cinamon, nutmeg
mix all the shit together and put it in the oven, fool. Grease pan with a touch of coconut oil. Very moist bars, do not over cook!
Serving Size: 6 large bars, 9x9 pan
Number of Servings: 6
Recipe submitted by SparkPeople user EJC902.
Serving Size: 6 large bars, 9x9 pan
Number of Servings: 6
Recipe submitted by SparkPeople user EJC902.
Nutritional Info Amount Per Serving
- Calories: 158.9
- Total Fat: 4.4 g
- Cholesterol: 62.0 mg
- Sodium: 641.5 mg
- Total Carbs: 20.1 g
- Dietary Fiber: 5.7 g
- Protein: 12.6 g
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