White House Salad
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Ingredients:• 1 Head of Lettuce• 1 Cucumber• 2 Tomatoes• ¼ Red Onion• 1/3 Cup Olive Oil (For Dressing)• 4 tbsp Lemon Juice (For Dressing)• 1 tsp Honey (For Dressing)• Salt and Pepper to Taste
Directions:
1. For the salad: Tear lettuce into bite-size pieces. Peel the cucumber and cut into bite-size pieces. Cut tomatoes into bite-size pieces. Peel onion and slice it as thin as possible.
2. In a large mixing bowl, combine lettuce, cucumbers, tomatoes and onion. Toss together.
3. For the dressing: place the dressing ingredients in a container with a tight-fitting lid. Shake vigorously.
4. Add the dressing to the salad, toss and serve immediately.
Serving Size: Makes 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user KATITRUMP.
1. For the salad: Tear lettuce into bite-size pieces. Peel the cucumber and cut into bite-size pieces. Cut tomatoes into bite-size pieces. Peel onion and slice it as thin as possible.
2. In a large mixing bowl, combine lettuce, cucumbers, tomatoes and onion. Toss together.
3. For the dressing: place the dressing ingredients in a container with a tight-fitting lid. Shake vigorously.
4. Add the dressing to the salad, toss and serve immediately.
Serving Size: Makes 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user KATITRUMP.
Nutritional Info Amount Per Serving
- Calories: 202.0
- Total Fat: 18.2 g
- Cholesterol: 0.0 mg
- Sodium: 9.2 mg
- Total Carbs: 10.4 g
- Dietary Fiber: 2.0 g
- Protein: 1.4 g
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