Mixed Veggie Salad

Name: Mixed Veggie Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: romain heart 1 c shredded red cabbage snow peas cucumber baby spinach cauliflour celery carrots bell pepper radish

Minutes to Prepare: 15

Number of Servings: 4

Ingredients

romain heart, 1 c shredded red cabbage, snow peas, cucumber, baby spinach, cauliflour, celery, carrots, bell pepper, radish

Directions

clean, chop and toss veggies and cheese serves 4 large salads -

Serving Size: makes about 6 cups of salad I serve as 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user SMITHCR01.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 61.2
Total Fat: 2.1 g
Cholesterol: 7.5 mg
Sodium: 72.4 mg
Total Carbs: 7.5 g
Dietary Fiber: 8.2 g
Protein: 3.1 g

More Recipes Like This

TIME245

CALS385

(1272 ratings)

Slow Cooker Creamy Italian Chicken

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!Submitted by: ORANGECOWCAT

CALORIES 385.4 FAT 12.5 PROTEIN 41 CARBS 24.1 FIBER 0.9

TIME25

CALS299

(474 ratings)

One-Pan Chicken Parmesan

A quick and easy version of an Italian classic that can be finished in the oven or on the stove. Submitted by: SORCHACULLEN

CALORIES 299.2 FAT 13.5 PROTEIN 38.3 CARBS 4.4 FIBER 0.9

TIME25

CALS195

(516 ratings)

Chicken Croquettes

A quick, easy and healthy meal in minutes!Submitted by: DEFREYTAG

CALORIES 195 FAT 8.8 PROTEIN 24.4 CARBS 3.3 FIBER 0.2

TIME30

CALS285

(549 ratings)

White Beans, Spinach and Tomatoes over Linguine

This filling vegetarian meal is nutritious and easy to make. Submitted by: TWINMOM143

CALORIES 284.5 FAT 5.1 PROTEIN 13.7 CARBS 52.7 FIBER 10.2

TIME35

CALS284

(963 ratings)

Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by: LYZ219

CALORIES 284.2 FAT 7.3 PROTEIN 36.8 CARBS 15.8 FIBER 3.1

Member Reviews