Banana Apple Yogurt Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Wet:1 egg1/2 cup apple sauce1/2 cup yogurt1-2 bananas, mashedtsp vanilla Dry:1 cup whole wheat flour1/3 cup brown sugartsp baking powdertsp baking sodatsp cinnamonpunch salt Addin:1/3 cup chopped walnuts1 apple, diced or shredded2 Tbsp chia seeds, for the top
-Preheat oven to 350.
-Mix dry and wet ingredients in different bowls then stir one into the other until just combined.
-Stir in walnuts and apples.
-Spray muffin tins and pour batter in.
-Top with chia seeds and bake for 12 to 15 minutes or until toothpick or knife comes out clean.
Serving Size: Makes 10 muffins
Number of Servings: 10
Recipe submitted by SparkPeople user KAYE94.
-Mix dry and wet ingredients in different bowls then stir one into the other until just combined.
-Stir in walnuts and apples.
-Spray muffin tins and pour batter in.
-Top with chia seeds and bake for 12 to 15 minutes or until toothpick or knife comes out clean.
Serving Size: Makes 10 muffins
Number of Servings: 10
Recipe submitted by SparkPeople user KAYE94.
Nutritional Info Amount Per Serving
- Calories: 130.2
- Total Fat: 3.6 g
- Cholesterol: 18.6 mg
- Sodium: 14.7 mg
- Total Carbs: 23.8 g
- Dietary Fiber: 3.2 g
- Protein: 4.4 g
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