Roasted Garlic Lemon Brocolli
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
2 heads broccoli, separated into florets4 teaspoons extra-virgin olive oil1 teaspoon sea salt1/2 teaspoon ground black pepper5 clove garlic, minced1/2 teaspoon lemon juice
Preheat the oven to 400 degrees F (200 degrees C).
In a large bowl, toss broccoli florets with the extra virgin olive oil, sea salt, pepper and garlic. Spread the broccoli out in an even layer on a baking sheet.
Bake in the preheated oven until florets are tender enough to pierce the stems with a fork, 15 to 20 minutes. Remove and transfer to a serving platter. Squeeze lemon juice liberally over the broccoli before serving for a refreshing, tangy finish.
Serving Size: Makes 3 Cups
Number of Servings: 3
Recipe submitted by SparkPeople user JOURNEYMAN58.
In a large bowl, toss broccoli florets with the extra virgin olive oil, sea salt, pepper and garlic. Spread the broccoli out in an even layer on a baking sheet.
Bake in the preheated oven until florets are tender enough to pierce the stems with a fork, 15 to 20 minutes. Remove and transfer to a serving platter. Squeeze lemon juice liberally over the broccoli before serving for a refreshing, tangy finish.
Serving Size: Makes 3 Cups
Number of Servings: 3
Recipe submitted by SparkPeople user JOURNEYMAN58.
Nutritional Info Amount Per Serving
- Calories: 89.4
- Total Fat: 5.9 g
- Cholesterol: 0.0 mg
- Sodium: 30.9 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 2.1 g
- Protein: 3.3 g
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