GF ham, cheese and spinach quiche

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  • Number of Servings: 6
Ingredients
eggs, mushrooms, onions, swiss cheese, herbs, lean hambake 350 for 30 minutes or til done
Directions
bake 350 for 30 minutes or til done

Serving Size: slice as 6 or 8 pieces

Number of Servings: 6

Recipe submitted by SparkPeople user CDH1966.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 80.4
  • Total Fat: 1.9 g
  • Cholesterol: 11.3 mg
  • Sodium: 508.8 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.6 g
  • Protein: 10.8 g

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