GF ham, cheese and spinach quiche
- Number of Servings: 6
Ingredients
Directions
eggs, mushrooms, onions, swiss cheese, herbs, lean hambake 350 for 30 minutes or til done
bake 350 for 30 minutes or til done
Serving Size: slice as 6 or 8 pieces
Number of Servings: 6
Recipe submitted by SparkPeople user CDH1966.
Serving Size: slice as 6 or 8 pieces
Number of Servings: 6
Recipe submitted by SparkPeople user CDH1966.
Nutritional Info Amount Per Serving
- Calories: 80.4
- Total Fat: 1.9 g
- Cholesterol: 11.3 mg
- Sodium: 508.8 mg
- Total Carbs: 4.0 g
- Dietary Fiber: 0.6 g
- Protein: 10.8 g
Member Reviews