Tomato and Spinach Couscous Salad
- Number of Servings: 2
Ingredients
1 cup uncooked whole wheat couscous1 cup cherry tomatoes, halved1 cup packed baby spinach, coarsely chopped2 tablespoons chopped fresh chives¨ö teaspoon grated lemon rind1¨ö tablespoons fresh lemon juice1 tablespoon olive oil¨ù teaspoon salt¨û teaspoon pepper
Cook couscous according to package
directions; cool (save 1¨ö cups cooked
couscous for Meal 6). Combine remaining 1¨ö
cups cooked couscous, tomatoes, spinach,
chives, lemon rind, lemon juice, olive oil, salt
and pepper in a large bowl. Toss gently.
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user LOVITAR.
directions; cool (save 1¨ö cups cooked
couscous for Meal 6). Combine remaining 1¨ö
cups cooked couscous, tomatoes, spinach,
chives, lemon rind, lemon juice, olive oil, salt
and pepper in a large bowl. Toss gently.
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user LOVITAR.
Nutritional Info Amount Per Serving
- Calories: 383.6
- Total Fat: 8.7 g
- Cholesterol: 0.0 mg
- Sodium: 171.9 mg
- Total Carbs: 69.6 g
- Dietary Fiber: 4.5 g
- Protein: 11.8 g
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