Lisa's French Toast
- Number of Servings: 6
Ingredients
Skim Milk (3/4 cup)Large Eggs (2)45 Calorie Wheat Bread (6 slices)Cinnamon (1 Tsbp)Vanilla Extract (1 Tbsp)Allspice (1.5 tsp)Butter (1 Tbsp)
Mix all ingredients except bread
Dip bread into wet mix
cook in hot pan with 1 tbsp unsalted butter until golden brown on each side
Serving Size: Makes 6 pieces of French toast
Number of Servings: 6
Recipe submitted by SparkPeople user LITREE9527.
Dip bread into wet mix
cook in hot pan with 1 tbsp unsalted butter until golden brown on each side
Serving Size: Makes 6 pieces of French toast
Number of Servings: 6
Recipe submitted by SparkPeople user LITREE9527.
Nutritional Info Amount Per Serving
- Calories: 106.9
- Total Fat: 4.2 g
- Cholesterol: 76.6 mg
- Sodium: 129.2 mg
- Total Carbs: 10.2 g
- Dietary Fiber: 3.2 g
- Protein: 6.2 g
Member Reviews