Pork chops with onion and apple DHM

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  • Number of Servings: 2
Ingredients
2 Pork Boneless loin chop center cut - each 4 oz , 1 Apple, Granny Smith, large 8 oz, 1/4 Onions, raw, slice, thin 1/2 tbsp Butter, salted, 1 tsp Olive Oil, 3 tsp Brown Sugar, unpacked 1 tbsp Izzy's Organic Blue Agave, Cinnamon, ground, 1 tsp
Directions
Saute onions in butter until carmelized. Add sliced apples and brown sugar and agave syrup. Cook until brown/carmelized.
Saute pork chops in oil in another skillet. Until browned. Add apples. Place in 350 degree oven for 20-30 minutes until pork chops are cooked


Serving Size: 1 pork chop and 1/2 apples

Number of Servings: 2

Recipe submitted by SparkPeople user DHMQ58.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 271.3
  • Total Fat: 10.3 g
  • Cholesterol: 56.2 mg
  • Sodium: 62.2 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 3.0 g
  • Protein: 19.8 g

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