Vegan Cheesy Sage Pinto Spread

Name: Vegan Cheesy Sage Pinto Spread Recipe
Prep time: 10 min
Total time: 10 min
Yield: 26
Ingredients: 1 large can (or 2 small cans) pinto beans drained and rinsed; 1/4 cup nutritional yeast; 2 tbsp tahini (unsweetened cashew butter may be substituted preferably raw); 2 tbsp white or yellow miso; 1 tsp onion powder; 1 tsp garlic powder; 1 tsp paprika; 1 tsp dry mustard; 1/4 cup fresh sage leaves

(1)

Minutes to Prepare: 10

Number of Servings: 26

Ingredients

1 large can (or 2 small cans) pinto beans, drained and rinsed1/4 cup nutritional yeast2 tbsp tahini (unsweetened cashew butter may be substituted, preferably raw)2 tbsp white or yellow miso1 tsp onion powder1 tsp garlic powder1 tsp paprika1 tsp dry mustard1/4 cup fresh sage leaves

Directions

Put all ingredients in a food processor with a metal blade. Process until the consistency is smooth like hummus.

Serving Size: Makes 26 2-tbsp servings.

Number of Servings: 26

Recipe submitted by SparkPeople user ERIC_ANDREW.

Servings Per Recipe: 26

Nutritional Info Amount Per Serving

Calories: 37.7
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 106.6 mg
Total Carbs: 6.3 g
Dietary Fiber: 1.8 g
Protein: 2.8 g

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