Green Monster - kiwi strawberry with apricot and avocado
- Number of Servings: 2
Ingredients
Directions
Serving Size: makes 2 large smoothies
Number of Servings: 2
Recipe submitted by SparkPeople user ERINKRESS.
Milk, 1%, 1.75 cup (remove) Kale, 2 cup, chopped (remove) Banana, fresh, 1 large (8" to 8-7/8" long) (remove) Avocados, California (Haas), .5 fruit without skin and seeds (remove) Strawberries, fresh, 1 cup, whole (remove) Kiwi Fruit, 1 fruit without skin, medium (remove) Apricots, fresh, 1 apricot (remove)
Serving Size: makes 2 large smoothies
Number of Servings: 2
Recipe submitted by SparkPeople user ERINKRESS.
Nutritional Info Amount Per Serving
- Calories: 311.8
- Total Fat: 10.0 g
- Cholesterol: 10.5 mg
- Sodium: 131.0 mg
- Total Carbs: 49.9 g
- Dietary Fiber: 10.6 g
- Protein: 12.3 g
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