Splenda Vanilla Greek Yogurt

Name: Splenda Vanilla Greek Yogurt Recipe
Prep time: 1 min
Total time: 1 min
Yield: 2
Ingredients: 2 cups plain non fat Greek yogurt; 1/2 tsp vanilla extract; 3 packets splenda (or sweetener of choice); 2 dashes cinnamon

Minutes to Prepare: 1

Number of Servings: 2

Ingredients

2 cups plain, non fat Greek yogurt1/2 tsp vanilla extract3 packets splenda (or sweetener of choice)2 dashes cinnamon

Directions

Mix everything well and adjust accoriding to personal sweetness preferance

Serving Size: Makes 2 1-cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user KYLAR_STERN.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 149.0
Total Fat: 0.0 g
Cholesterol: 0.0 mg
Sodium: 105.2 mg
Total Carbs: 11.1 g
Dietary Fiber: 0.3 g
Protein: 23.0 g

More Recipes Like This

TIME0

CALS357

(531 ratings)

Honey Mustard Roasted Chicken RECIPE

Rich, flavorful honey mustard chicken with carrots and potatoes.Submitted by:

CALORIES 356.7 FAT 8.9 PROTEIN 30.5 CARBS 39.4 FIBER 5.8

TIME0

CALS52

(1135 ratings)

Easy Zucchini Parmesan

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. (And if you don't like using butter spray, you could melt a few pats of butter and brush the butter on with a pastry brush - whatever your preference!)Submitted by: MATCM81

CALORIES 51.6 FAT 1.6 PROTEIN 3.2 CARBS 7.3 FIBER 2.5

TIME25

CALS114

(779 ratings)

2-Ingredient Pumpkin Muffins

These pumpkin muffins are so simple to make. They will fill your house with a sweet aroma, too!Submitted by: LORILARSENRN

CALORIES 113.8 FAT 0.4 PROTEIN 2.9 CARBS 24.4 FIBER 2

TIME140

CALS300

(535 ratings)

Sesame Chicken

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by: PISCESWOMAN87

CALORIES 299.8 FAT 17.6 PROTEIN 28.2 CARBS 7 FIBER 1.2

TIME40

CALS127

(725 ratings)

Lightened-Up Apple Crisp

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar. Submitted by: JLCROMP

CALORIES 127.4 FAT 3.5 PROTEIN 1.5 CARBS 25.2 FIBER 2.5

Member Reviews