Easy Banana Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1 Banana1 egg1/2 T coconut flour (optional)dash sea salt
Squish banana, add egg & mix well
Melt butter or coconut oil in pan.
Add batter & cook until lightly browned & flip carefully
Serving Size: makes 2-4 pancakes depending on size
Number of Servings: 1
Recipe submitted by SparkPeople user PURPLESKYE.
Melt butter or coconut oil in pan.
Add batter & cook until lightly browned & flip carefully
Serving Size: makes 2-4 pancakes depending on size
Number of Servings: 1
Recipe submitted by SparkPeople user PURPLESKYE.
Nutritional Info Amount Per Serving
- Calories: 201.3
- Total Fat: 7.2 g
- Cholesterol: 241.8 mg
- Sodium: 101.1 mg
- Total Carbs: 25.8 g
- Dietary Fiber: 4.1 g
- Protein: 10.0 g
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