Kiwi-honey dew smoothie

Name: Kiwi-honey dew smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 3
Ingredients: Honey Dew Melon 2 cups diced; Small Granny Smith apple diced and cored; Large Kiwi Fruit; Stevia in the Raw 1 tsp; Granulated Sugar 1 tsp; Lemon juice 1 tbsp; 12 ice cubes

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 3

Ingredients

Honey Dew Melon 2 cups, dicedSmall Granny Smith apple, diced and coredLarge Kiwi FruitStevia in the Raw 1 tspGranulated Sugar, 1 tsp Lemon juice, 1 tbsp 12 ice cubes

Directions

1. In a blender container, combine honeydew, apple, kiwifruit, sugar, and lemon juice. Leave some kiwi slices for a garnish! Cover and blend until smooth.
2. Add ice cubes; cover and blend until cubes are crushed and mixture is slushy.
3. Place a two thin slices of kiwi on top of each smoothie as a garnish. Enjoy!

Serving Size: Makes 3 glasses

Number of Servings: 3

Recipe submitted by SparkPeople user POPPYKNIGHT0205.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 82.2
Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 27.2 mg
Total Carbs: 20.6 g
Dietary Fiber: 2.4 g
Protein: 1.0 g

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