Bananna Blueberry Bran Muffin

Name: Bananna Blueberry Bran Muffin Recipe
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Yield: 12
Ingredients: 1 C fresh zuchinni grated; 2 C fresh apple grated; 1 C quaker oats cereal; 3 C quaker oat bran cereal; 2 medium sized banannas ripe & mashed; 1/2 cup flax seed; 1 T cinnamon; 1 C dark brown sugar; 9 T egg whites; 1 T vanilla; 1/3 cup soy milk; 2 T baking soda; 2 T baking powder; 1/2 C walnuts chopped; 1/2 C almonds slivered; 2 C blueberries

Minutes to Prepare: 30
Minutes to Cook: 20

Number of Servings: 12

Ingredients

1 C fresh zuchinni grated2 C fresh apple grated1 C quaker oats cereal3 C quaker oat bran cereal2 medium sized banannas ripe & mashed1/2 cup flax seed1 T cinnamon1 C dark brown sugar9 T egg whites1 T vanilla1/3 cup soy milk2 T baking soda2 T baking powder1/2 C walnuts chopped1/2 C almonds slivered2 C blueberries

Directions

Bake at 365 for 20 minutes

Serving Size: Makes 24 medium size muffins

Number of Servings: 12

Recipe submitted by SparkPeople user LINDA04PTOWN.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving