Chili Soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
1 pound ground turkey or beef, browned1 cup onion1 46 oz can tomato juice1 can tomato soup, + 1 can water1 can Dark Red Kidney beans, drained3/4 cups rice
Directions
Brown the ground turkey with the onion, then add soup and juice. when it comes to a boil, add rice and cook until done. when rice is done, add kidney beans and stir. allow to simmer another 5 minutes. serve. Remember to stir frequently, especially after adding the rice.

Serving Size: Makes 6 2-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user ELOCIN36.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 334.5
  • Total Fat: 6.4 g
  • Cholesterol: 53.3 mg
  • Sodium: 1,172.1 mg
  • Total Carbs: 49.0 g
  • Dietary Fiber: 7.8 g
  • Protein: 23.5 g

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