Artichoke Vegetable Dip

Name: Artichoke Vegetable Dip Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 8
Ingredients: 1 package artichoke hearts; 3 tablespoons olive oil; Juice of one Lemon

(9)

Number of Servings: 8

Ingredients

1 package artichoke hearts3 tablespoons olive oilJuice of one Lemon

Directions

Put artichoke in food proceeser, blend until smooth.
Add olive oil while blending.
Add juice of one lemon while blending.

Serve with small carrots or cut up vegetables.

Number of Servings: 8

Recipe submitted by SparkPeople user KONKDRATOWITCH.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 59.5
Total Fat: 5.3 g
Cholesterol: 0.0 mg
Sodium: 15.7 mg
Total Carbs: 3.1 g
Dietary Fiber: 1.3 g
Protein: 0.9 g

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Member Reviews

PICKIE98
Very low sodium! - 5/5/21
RAPUNZEL53
will make - 7/30/20
NASFKAB
Loved it - 6/15/20
INDALEE
serving size is 3 and 3/8 Tablespoons - 7/4/11
LISALOUW
What size package of artichokes? Anyone? - 2/19/08
EEPE27
The end product is around 9 ounces... so, the serving size (since it is eight servings...) is a little over one ounce (1.125; 1 ounce and 1/8 of an ounce...)... or 3 tablespoons (actually 3 and 3/8 tbsp)

Hope that helps :o)
- 8/29/07
CD1205142
Yum! - 3/24/07
FALLSM
Looks good on the serface but there is no serving size listed so we don't really know how it will be on our bodies! - 3/23/07
7CLAUDIA7
sounds good! - 3/22/07
RAFRAFRAFRAF
Bring on artichoke season! - 3/21/07
EZICKEFOOSE
what is the serving size? - 3/21/07
PAGEROKS
I love artichokes and this sounds yummy. Can't wait to try it with spring coming. - 3/21/07