Artichoke, Sundried Tomato & Goat Cheese Stuffed Grilled Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4-6 oz. boneless, skinless chicken breasts6 pieces of quartered artichoke hearts8 tsp. julienne cut sundried tomatoes, packed in oil, drained2 T fresh basil2 oz. soft goat cheese1/2 tsp. salt1/2 tsp. freshly ground black pepper
Lay the chicken breast out on a cutting board and liberally salt and pepper. Using a sharp knife, make a pocket in each of your chicken breasts.
Rough chop the artichoke hearts, sundried tomatoes and basil. Put in a small bowl then crumble the goat cheese over the top. Lightly mix all together.
Divide the stuffing in to fourths and stuff each chicken breast. Secure with toothpicks. Lightly spray with olive oil cooking spray.
Either grill or cook in a hot oven (400 degrees) about 25 minutes until chicken is cooked through.
Serving Size: 4 servings, 1 piece per serving
Rough chop the artichoke hearts, sundried tomatoes and basil. Put in a small bowl then crumble the goat cheese over the top. Lightly mix all together.
Divide the stuffing in to fourths and stuff each chicken breast. Secure with toothpicks. Lightly spray with olive oil cooking spray.
Either grill or cook in a hot oven (400 degrees) about 25 minutes until chicken is cooked through.
Serving Size: 4 servings, 1 piece per serving
Nutritional Info Amount Per Serving
- Calories: 382.2
- Total Fat: 12.8 g
- Cholesterol: 6.5 mg
- Sodium: 439.2 mg
- Total Carbs: 5.7 g
- Dietary Fiber: 0.5 g
- Protein: 54.1 g
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