chicken bacon jack wrap

Name: chicken bacon jack wrap Recipe
Prep time: 30 min
Cook time: 60 min
Total time: 90 min
Yield: 4
Ingredients: preheat oven at 375; slice each chicken breast in half trying to make as even portions as possible. pound out chicken breast halves to a quarter inch thick. (or as thin as you can) place a slice of pepper jack cheese and half a slice of bacon on top of smooshed chicken. roll up. after you roll them up wrap the outside of roll with a whole piece of bacon. place in greased baking dish and continue with the rest of the chicken rolls.; bake in oven for an hour. until browned and cooked through.; serve with mixed veggies or salad.

Minutes to Prepare: 30
Minutes to Cook: 60

Number of Servings: 4

Ingredients

preheat oven at 375 slice each chicken breast in half, trying to make as even portions as possible. pound out chicken breast halves to a quarter inch thick. (or as thin as you can) place a slice of pepper jack cheese and half a slice of bacon on top of smooshed chicken. roll up. after you roll them up wrap the outside of roll with a whole piece of bacon. place in greased baking dish and continue with the rest of the chicken rolls.bake in oven for an hour. until browned and cooked through.serve with mixed veggies or salad.

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user JMELYN.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 267.3
Total Fat: 12.2 g
Cholesterol: 96.5 mg
Sodium: 388.7 mg
Total Carbs: 0.7 g
Dietary Fiber: 0.3 g
Protein: 35.3 g

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