Veggie Crumble (Fake Beef) taco salad

Name: Veggie Crumble (Fake Beef) taco salad Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 6
Ingredients: canola oil; onion-diced; garlic -minced; bell pepper (any color but bright is better)-chopped; Morning Star Farms veggie crumbles frozen; Jalapeno died; an of fire roasted diced tomatoes; cumin powder; other yummy spices; salt and pepper; spinach or any leafy green; any other fresh salad veggies you like; salsa; Plain Greek yogurt

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 6

Ingredients

canola oilonion-dicedgarlic -mincedbell pepper (any color, but bright is better)-choppedMorning Star Farms veggie crumbles frozenJalapeno diedan of fire roasted diced tomatoescumin powderother yummy spicessalt and pepperspinach or any leafy greenany other fresh salad veggies you likesalsaPlain Greek yogurt

Directions

Heat oil in skillet over medium heat. Add onion, then garlic and sautee until almost soft, about three minutes. Add bell pepper and jalapeno and pinch of salt and sautee until tender. Add veggies crumbles and tomatoes and juice (juice will begin to evaporate) and cook until thoroughly heated. Add cumin and other desired spices (i like chipotle powder). Cook until taco meat consistency and allow to cool for two minutes. Toast tortillas in oven and slice into strips. Scoop filling onto bed of greens. Add other desired veggies (I like raw onion and tomato. Add sliced avocado, dollop of greek yogurt, salsa and sliced tortilla strips. Season with salt and pepper, and lime juice if desired.

Serving Size: 6 salads

Number of Servings: 6

Recipe submitted by SparkPeople user LOLLYGODIVA.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 222.7
Total Fat: 7.8 g
Cholesterol: 0.0 mg
Sodium: 805.2 mg
Total Carbs: 24.3 g
Dietary Fiber: 7.2 g
Protein: 16.1 g

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