Carolina Pork Roast

Name: Carolina Pork Roast Recipe
Prep time: 10 min
Cook time: 540 min
Total time: 550 min
Yield: 4
Ingredients: 2 lbs pork tenderloin or pork sirloin roast; 1 cup chopped onions; 1 clove of garlic minced; 1/2 teaspoon dry mustard; 1 can tomato paste; 2 tablespoons Worcestershire sauce; 2 tablespoon cider vinegar; 1/4 cup of water

Minutes to Prepare: 10
Minutes to Cook: 540

Number of Servings: 4

Ingredients

2 lbs pork tenderloin or pork sirloin roast1 cup chopped onions1 clove of garlic, minced1/2 teaspoon dry mustard1 can tomato paste2 tablespoons Worcestershire sauce2 tablespoon cider vinegar1/4 cup of water

Directions

Brown roast on all sides in a large skillet. Place roast in slow cooker; add onions, garlic, dry mustard, tomato paste, Worcestershire sauce, cider vinegar, and water. Cover and cook on low for 8 to 9 hours or high for 5 to 7 hours. Shred roast and serve with slow cooker juices.

Serving Size: serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user TCARL1.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 393.6
Total Fat: 14.3 g
Cholesterol: 134.4 mg
Sodium: 528.4 mg
Total Carbs: 12.0 g
Dietary Fiber: 2.6 g
Protein: 52.3 g

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