Lower Calorie Cheesy Ham and Hashbrown casserole

Name: Lower Calorie Cheesy Ham and Hashbrown casserole Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 12
Ingredients: 1 package frozen hashbrowns; 2 cans 98% fat free cream of mushroom soup; 1 cup 1% milk; 1/2 cup chopped bell pepper; 1 cup chopped onion; 1 pound lean ham cubed; 1 cup cheddar cheese

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 12

Ingredients

1 package frozen hashbrowns2 cans 98% fat free cream of mushroom soup1 cup 1% milk1/2 cup chopped bell pepper1 cup chopped onion1 pound lean ham, cubed1 cup cheddar cheese

Directions

Preheat oven to 350 degrees. Place hashbrowns in a 13x9 inch baking pan. Mix in all of the ingredients except the cheese. Top with cheese. Bake for 30 minutes

Serving Size: Makes 12 1 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user JILLYBEAN60.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 309.3
Total Fat: 6.5 g
Cholesterol: 32.6 mg
Sodium: 576.3 mg
Total Carbs: 47.5 g
Dietary Fiber: 3.7 g
Protein: 14.8 g

More Recipes Like This

TIME80

CALS191

(191 ratings)

Easy Beef Roast

Lean and versatile, this recipe is the little black dress of your healthy recipe arsenal. Cook this roast on a Sunday and enjoy it throughout the week. We used no salt, just pepper for a truly flavorful roast.

Submitted by: CHEF_MEG

CALORIES 191.2 FAT 7.6 PROTEIN 28.7 CARBS 0.1 FIBER 0

TIME0

CALS276

(234 ratings)

Cheesy Hamburger Casserole

A casserole the entire family will love.Submitted by: CRAZYGEMINIGIRL

CALORIES 275.6 FAT 7.9 PROTEIN 28.2 CARBS 19.5 FIBER 2.3

TIME0

CALS385

(242 ratings)

Hearty Beef & Vegetable Stew

A heart-healthy one-dish meal made with lean top round beef, lots of vegetables, and an aromatic herb mixture.Submitted by:

CALORIES 384.7 FAT 13.9 PROTEIN 43.7 CARBS 20.6 FIBER 5.7

TIME365

CALS286

(231 ratings)

Slow Cooker Pork with Greens and Beans

My kids never complain about eating both beans and greens in one meal when they're served alongside rich, slow-cooked pork.
Submitted by: CHEF_MEG

CALORIES 285.9 FAT 15.6 PROTEIN 25.9 CARBS 11.7 FIBER 3.6

TIME75

CALS166

(268 ratings)

Ground Beef and Potato Casserole

My aunt Gwen was a great cook and she kept go-to, quick recipes that were always as good as her spent-all-day-making recipes. This was one of my favorites from her go-to, quick list.Submitted by: LADYPHOENIX61

CALORIES 166.3 FAT 4.1 PROTEIN 14 CARBS 18.5 FIBER 2.9

Member Reviews