Chicken noodle stew

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
2 boneless, skinless chicken breast (rinsed and seasoned to your liking. I use salt sense and pepper).1 cup of organic, whole wheat fettucine. (rinsed and patted dry).1 can of tomato soup, preferably sodium free.1 can of whole corn or corn cut from the cob. (Rinsed)1 diced red onionPlace the items in a pot on the stove top or cook them in a slow cooker. This meal is fast, filling and low calorie. This is a pot sticker meal that can use the amount of ingredients for 2 people and serve 4. Enjoy.
Directions
Place all items into the crock pot/ slow cooker. or even a pot and cook them. I cook this in a pot at 350 degrees farenheit, but have also baked this. So, it's good either way. You place the ingredients in and let the cooking do the work. To make it stretch a little more you can cut the chicken into slices.

Serving Size: Feeds a family of 4.

Number of Servings: 4

Recipe submitted by SparkPeople user JAEDA_ALEXANDER.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 120.3
  • Total Fat: 1.1 g
  • Cholesterol: 11.0 mg
  • Sodium: 332.6 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 3.4 g
  • Protein: 7.9 g

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