Light Pina Coladas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Rum, 2 fl oz Pineapple Juice, 4 fl oz Frozen banana slices, .25 cupCoconut milk unsweetened, .25 cup Ice, a handful
Combine rum with 4 ounces of 100% pineapple juice, a quarter cup of frozen banana slices, a quarter cup of unsweetened coconut milk, and a handful of ice. Blend and enjoy this refreshing, and much slimmer substitute.
Serving Size: Makes one beverage
Number of Servings: 1
Recipe submitted by SparkPeople user KALELSTICK.
Serving Size: Makes one beverage
Number of Servings: 1
Recipe submitted by SparkPeople user KALELSTICK.
Nutritional Info Amount Per Serving
- Calories: 243.3
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 33.6 mg
- Total Carbs: 26.1 g
- Dietary Fiber: 1.2 g
- Protein: 1.1 g
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